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It's all about movement - movement of our bodies, movement in our lives, movement in the world around us. There are many ways to move, many ways to inspire movement in ourselves and others.

Moving and dancing alone and together, we can connect deeply with ourselves, with each other, with earth, with spirit. Our relationships with our bodies are reflected in our relationship with the world around us. Coming to sacred ground in the body, searching beneath our conditioned ways of being, paying attention to our bodies’ messages, we can open ourselves to new ways to move and play, dance and celebrate, open our spirits to move in the world.

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